James Lawrence

Completed 100 Ironman Triathlons in 100 Days 3Master of Mindset, Focus and Managing Self-doubt Author of Redefine Impossible Summited Mt. Kilimanjaro on a bicycle completed the Fiji Eco-Challenge, the Race Across America, and the Norseman World Championship Best Selling Author, subject of a critically acclaimed feature film, and Guinness World Record Holder Has raised hundreds of thousands of dollars to combat childhood obesity and sex trafficking.

ABOUT JAMES LAWRENCE

James Lawrence, famously known as “The Iron Cowboy,” is an embodiment of unrivaled perseverance and mental fortitude. His compelling narrative revolves around conquering physical and psychological barriers, inspiring millions with his astonishing accomplishments.


Embarking on a transformative journey, James shattered the boundaries of possibility in 2012 by completing an unprecedented 30 Ironman-distance triathlons within a single year. This audacious feat, pushing his body through 2.4-mile swims, 112-mile bike rides, and 26.2-mile runs, earned him an esteemed place in the Guinness Book of World Records.


In 2015, James embarked on a voyage known as “The 50-50-50,” a testament to his unwavering determination. Over 50 consecutive days, he tackled 50 Ironman-distance triathlons across 50 diverse states. Beyond the physical challenge, this endeavor was driven by a noble cause: combating childhood obesity. His journey was captured in the acclaimed documentary “Iron Cowboy | The Story of the 50.50.50.”


However, James’s pursuit of the extraordinary did not cease there. In 2021, he defied all conceivable limits by achieving The CONQUER 100, an awe-inspiring feat involving the completion of 100 Ironman-distance triathlons across as many consecutive days. This astounding accomplishment encompassed a staggering total of 14,060 miles. Through this monumental endeavor, he sought to raise awareness and resources to combat the dire issue of sex trafficking. A documentary chronicling The CONQUER 100 was slated for release in December 2022.


Beyond the world of triathlons, James has taken on diverse challenges, including summiting Mount Kilimanjaro on a bicycle, conquering the Fiji Eco-Challenge, prevailing in the Race Across America, mastering the Norseman World Championship, and embarking on a 235-mile run across the expanse of Greece.


However, it is not solely his athletic prowess that defines James. As a captivating keynote speaker, he imparts invaluable insights into mindset, determination, teamwork, and defeating self-doubt. His compelling talks resonate with themes of hope, accountability, and transcending excuses to unlock one’s latent potential.
In the tapestry of his extraordinary journey, James Lawrence has woven a narrative that extends far beyond physical endurance – a testament to the boundless human spirit and the remarkable feats it can accomplish.

“James inspired our whole team with his message about the resiliency of the human spirit and the power our decisions can have over our circumstances.” 

4.8/5

Clif Bar

“In all my years as a TEDx organizer I haven’t seen many people on stage with more power and passion, and at the same time have such a down to earth view on life. My mind was blown.”

4.8/5

TEDx TWU

“James left us all inspired to dream big, to believe without a doubt, to push through adversity, and to accomplish the seemingly impossible.”


4.8/5

Nike

“From start to finish, our P&G Experience with James was phenomenal. He absolutely electrified our audience.”

4.8/5

Procter & Gamble

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